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    Home » Blog » Entrees

    Chicken Meatloaf (gluten free)

    Published: May 17, 2013 by Lyndsay Homme Modified: May 17, 2020
    This post may contain affiliate links. 3 Comments

    We had yet another cool, rainy day here in New England, and that brought me back to cravings for comfort food. My toddler is going through a bit of a picky eating phase, and will only accept meat in chicken nugget or meatloaf form. I used chicken to keep it lean, but you can also make this with turkey, pork, or a mixture of all three. We also enjoy this in the summer months off the grill!

    Easy Chicken Meatloaf  (gluten free)

    serves 4

    1 lb ground chicken
    ½ cup finely crushed potato chips (I used reduced fat)
    1 teaspoon onion powder
    ½ teaspoon garlic powder
    ¼ cup ketchup, plus 1 tablespoon for spreading on the top (I used an organic, sugar and gluten free brand)
    1 egg, lightly beaten
    1 ½ tablespoon Worcestershire sauce
    salt and pepper to taste

    Preheat your oven to 375°F. In a large bowl, mix together all of your ingredients EXCEPT the 1 tablespoon of ketchup. Do not overwork your meat, or it will become quite tough when cooked.

    Cover a medium sized baking sheet with aluminum foil, and drizzle with a bit of olive oil or cooking spray. Form your meat into a loaf shape on the sheet, and spread your remaining ketchup over the top.

    Bake your loaf for about 45 minutes, or until it reaches an internal temperature of 160°F. Let rest for 10 minutes, then slice and enjoy!

    Easy Chicken Meatloaf Nutrition Info

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      Recipe Rating




    1. lose weight fast for men says

      July 10, 2013 at 7:37 am

      I love it when individuals get together and share
      views. Great site, continue the good work!

      Reply
    2. Kelsey says

      September 08, 2014 at 1:07 pm

      Could something be subbed for the egg? My toddler is allergic to egg as well =( Thanks!

      Reply
      • milkfreemom says

        September 08, 2014 at 5:35 pm

        Hi Kelsey, I think a flax egg may work. Although I haven't tried it myself, I've read that it works well in meatloaf. Here is some helpful info: http://www.bobsredmill.com/recipes.php?recipe=7157

        Reply

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    Lyndsay Homme

    Hi, I'm Lyndsay! I started sharing recipes when my son was diagnosed with a milk intolerance to help other moms like me.

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