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Vegan Bananas Foster

Vegan Bananas Foster Pancakes

Warm, caramelized bananas top fluffy vegan pancakes for the ultimate indulgent experience. They're perfect for a special holiday breakfast, to treat overnight guests, or just because you deserve something delicious.
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Prep Time 5 minutes
Total Time 20 minutes
Servings 4

Ingredients
 

For The Bananas

  • 2 ripe bananas sliced
  • 1 cup brown sugar
  • ¼ cup vegan butter substitute I used Earth Balance
  • splash of rum or rum extract optional

For The Pancakes

  • 1 cup all purpose flour
  • 1 tbsp brown sugar
  • 1 teaspoon baking powder
  • ¼ teaspoon salt
  • 1 pinch cinnamon
  • cup nondairy milk I used unsweetened almond milk
  • 1 banana Ripe and mashed.
  • 1 tsp vanilla extract

Instructions
 

To caramelize the bananas:

  • Melt your butter substitute in a large nonstick skillet over medium heat.
  • Mix in your brown sugar. It will look pretty thick for a couple of minutes, but it should start to thin out.
  • Stir for about two minutes, and gently add your bananas.
  • Once you stir this for about a minute, your sugar should dissolve in to a syrup. If you need to, you can add an additional spoonful or two of butter substitute to thin it out.
  • Let it all bubble together for another two minutes.
  • If you’re using rum, remove your pan from the heat and then add the rum. Return the pan to the heat, and cook for at least a minute to burn off the alcohol.
  • Serve hot over pancakes.

For the pancakes:

  • Mix together flour, sugar, baking powder, salt, and cinnamon in a large bowl with a fork.
  • In a separate bowl, combine the “milk”, banana, and vanilla.
  • Add the wet ingredients to the dry and combine well. Add more “milk” if the batter is too thick.
  • Cook over medium heat in a nonstick skillet with a pad of nondairy butter until lightly browned and bubbles begin forming on underside. Flip and cook second side until browned.
  • To serve, top your pancakes with a scoop of the caramelized bananas and a drizzle of maple syrup. A dollop of dairy free whipped cream is also great on these!

Nutrition

Calories: 516kcalCarbohydrates: 103gProtein: 5gFat: 11gSaturated Fat: 3gSodium: 380mgPotassium: 479mgFiber: 3gSugar: 68gVitamin A: 751IUVitamin C: 11mgCalcium: 167mgIron: 2mg
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