Tiramisu Overnight Oats
Creamy yogurt layers combine with coffee-flavored oats to make a healthier version of the Tiramisu we all know and love. This is delicious for breakfast or dessert and you only need a few minutes to make it.
Ingredients
For the oats
- 1 cup old fashioned rolled oats
- 3 tablespoon unsweetened cocoa powder
- 3 tablespoon maple syrup
- ½ cup almond milk
- ½ cup brewed coffee
- 1 teaspoon vanilla extract
- pinch of salt
For the creamy layer
- 1 cup unsweetened yogurt see recommendations above for dairy free
- 1 tablespoon maple syrup
- 1 teaspoon vanilla extract
- pinch of salt
To Top
- 1 teaspoon cocoa powder optional
- flaky salt optional
Instructions
Make the oats
- Combine all of your ingredients for the oats in a small bowl or refrigerator-safe jar.
- Mix your oats well, cover, and refrigerate for at least 6 hours.
Make the creamy yogurt layer
- When your oats have rested and you're ready to enjoy them, whisk together all of the ingredients to make the creamy yogurt layer.
Get layering
- Layer your oats and yogurt in a small mason jar or parfait cup. Start with a couple of spoonfuls of the oats, topped with a spoonful or two of the yogurt. Repeat the layers, ending with a layer of yogurt.
- Top it off with a sprinkle of cocoa powder and a pinch of flaky salt if you'd like. You can also give it a bit of freshly shaved dark chocolate.
Video
Nutrition
Calories: 362kcalCarbohydrates: 63gProtein: 18gFat: 5gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gTrans Fat: 0.01gCholesterol: 5mgSodium: 127mgPotassium: 534mgFiber: 7gSugar: 28gVitamin A: 4IUCalcium: 263mgIron: 3mg
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