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Dairy Free Dragonfruit Smoothie Bowl
A delicious way to enjoy a healthy, frozen treat! It's naturally sweetened and full of flavor and vitamins. It may look fancy, but it's simple!
5
from 1 vote
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Prep Time
5
minutes
mins
Total Time
5
minutes
mins
Servings
1
smoothie bowl
Ingredients
1x
2x
3x
7
oz
frozen dragon fruit puree
with or without seeds (whichever you prefer)
½
cup
frozen cherries
pitted
½
banana
½
cup
frozen passion fruit
4
oz
orange juice
or more for thinner consistency
Chopped fresh fruit
for garnish (optional)
Instructions
Pour your orange juice in to a high speed blender, then add in your remaining ingredients.
Blend on high until the consistency is to your liking. Add in more orange juice a splash at a time if the smoothie is too thick.*
Pour your smoothie in to a bowl, and top with with fresh fruit and edible flowers if you'd like.
Notes
If you want your smoothie to be thick like a sorbet or you want to top it with fresh fruit, you won't want to add much more than the 4 oz of juice.
Nutrition
Calories:
381
kcal
Carbohydrates:
82
g
Protein:
5
g
Fat:
4
g
Saturated Fat:
1
g
Sodium:
154
mg
Potassium:
1002
mg
Fiber:
17
g
Sugar:
55
g
Vitamin A:
1810
IU
Vitamin C:
102
mg
Calcium:
39
mg
Iron:
5
mg
Keyword
dairy free breakfast, smoothie
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