Go Back Email Link
+ servings
dairy free overnight peanut butter oats

Peanut Butter Overnight Oats Without Chia Seeds

An over-the-top delicious recipe for overnight oats that's so good you could eat it for dessert. It's easy to make dairy-free, and the perfect breakfast for busy mornings.
5 from 1 vote
Prep Time 5 minutes
Total Time 6 hours 5 minutes
Servings 2

Ingredients
 

  • ½ cup old-fashioned rolled oats
  • ½ cup dairy-free milk of choice I use unsweetened almond milk
  • 2 tablespoon creamy peanut butter
  • 1 tablespoon pure maple syrup
  • chopped peanuts (optional, for topping)
  • mini chocolate chips (optional, for topping)
  • sliced bananas (optional, for topping)

Instructions
 

  • Add your oats, dairy-free milk, peanut butter, and maple syrup to a 16 oz mason jar (see post above for other storage options).
  • Put the top securely on the jar. Give the jar a vigorous shake to combine the ingredients and break up the peanut butter a bit. Make sure your oats are fully covered with the milk, or any uncovered oats won't soften up.
  • Store the jar in your refrigerator overnight, for at least 6 hours.
  • When you're ready to eat your overnight oats, pull them out of the refrigerator and top with freshly sliced bananas, a sprinkle of chopped peanuts, and some mini chocolate chips if you'd like.

Notes

Nutrition is calculated without topping options.

Nutrition

Calories: 207kcalCarbohydrates: 24gProtein: 7gFat: 10gSaturated Fat: 2gPolyunsaturated Fat: 3gMonounsaturated Fat: 5gSodium: 157mgPotassium: 200mgFiber: 3gSugar: 8gCalcium: 103mgIron: 1mg
Keyword dairy free, dairy free breakfast, gluten free, healthy, overnight oats
Tried this recipe?Let us know how it was!