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5 from 1 vote

Overnight Peanut Butter Oats

An over-the-top delicious recipe for overnight oats that's so good you could eat it for dessert. It's easy to make dairy-free, and the perfect breakfast for busy mornings.
Servings 2
Prep Time 5 mins
Cook Time 0 mins
6 hrs
Total Time 6 hrs 5 mins


  • 1/2 cup old-fashioned rolled oats
  • 1/2 cup dairy-free milk of choice I use unsweetened almond milk
  • 2 tbsp creamy peanut butter
  • 1 tbsp pure maple syrup
  • chopped peanuts (optional, for topping)
  • mini chocolate chips (optional, for topping)
  • sliced bananas (optional, for topping)


  • Add your oats, dairy-free milk, peanut butter, and maple syrup to a 16 oz mason jar (see post above for other storage options).
  • Put the top securely on the jar. Give the jar a vigorous shake to combine the ingredients and break up the peanut butter a bit. Make sure your oats are fully covered with the milk, or any uncovered oats won't soften up.
  • Store the jar in your refrigerator overnight, for at least 6 hours.
  • When you're ready to eat your overnight oats, pull them out of the refrigerator and top with freshly sliced bananas, a sprinkle of chopped peanuts, and some mini chocolate chips if you'd like.


Nutrition is calculated without topping options.
Calories: 207kcal
Course: Breakfast
Cuisine: American
Keyword: dairy free, dairy free breakfast, gluten free, healthy, overnight oats


Calories: 207kcal | Carbohydrates: 24g | Protein: 7g | Fat: 10g | Saturated Fat: 2g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 5g | Sodium: 157mg | Potassium: 200mg | Fiber: 3g | Sugar: 8g | Calcium: 103mg | Iron: 1mg

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