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    Dear Readers,

    MilkFreeMom.com was created to help other mom's and families out there live dairy-free lives. I love sharing my recipes and all of the great products that I find, however it does take time and money to keep up with the site. I do use affiliate links and advertisements for compensation, which allows me to continue to share my family's dairy-free journey with you. You will see these links and ads throughout the site via Amazon Affiliate, Google, Etc. If you decide to make a purchase through my links, Amazon will pay me a commission for it. This doesn’t cost you anything additional. These commissions help to keep the rest of my content free, so thank you!

    Also, I am not a medical professional. The content provided on MilkFreeMom.com is not intended to diagnose, treat, cure, or prevent any disease; nor is it intended to replace the advice of a physician. Always consult a physician regarding any health problem and before altering your diet, starting an exercise program, making changes in prescribed medications, or taking supplements of any kind.

     

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    Lyndsay Homme

    Hi, I'm Lyndsay! I'm a certified nutrition coach who loves food and studying its effects on our bodies. I started a dairy-free journey when my son was diagnosed with milk intolerance in 2009. He grew out of his intolerance when he was 7, and a few years later I grew into one.

    More about me →

    Popular Recipes

    • Dairy Free Breakfast Casserole
      Dairy-Free Egg Casserole
    • lemon coconut custard pie
      Easy Lemon Coconut Custard Pie
    • Dairy Free Chicken and Dumplings
      Dairy-Free Chicken and Dumplings
    • meatless chili with sweet potato quinoa and black beans
      Meatless Chili with Black Beans, Sweet Potato, and Quinoa
    150+ dairy free snack list

    Dairy-Free Summer Recipes

    • shredded slow cooker beef barbacoa inspired
      Slow Cooker Barbacoa-Inspired Shredded Beef
    • healthier homemade peanut butter chocolate easter eggs
      Healthier Homemade Reese's Peanut Butter Eggs
    • mango salad recipe
      Easy Mango Salad
    • chocolate strawberry frozen yogurt bars
      Chocolate Strawberry Frozen Yogurt Bars
    See more Dairy-Free Summer Recipes →

    list of over 100 dairy free chocolates
    7-day dairy free meal plan

    Lyndsay Homme

    Hi, I'm Lyndsay! I'm a certified nutrition coach who loves food and studying its effects on our bodies. I started a dairy-free journey when my son was diagnosed with milk intolerance in 2009. He grew out of his intolerance when he was 7, and a few years later I grew into one.

    More about me →

    Popular Recipes

    • Dairy Free Breakfast Casserole
      Dairy-Free Egg Casserole
    • lemon coconut custard pie
      Easy Lemon Coconut Custard Pie
    • Dairy Free Chicken and Dumplings
      Dairy-Free Chicken and Dumplings
    • meatless chili with sweet potato quinoa and black beans
      Meatless Chili with Black Beans, Sweet Potato, and Quinoa
    150+ dairy free snack list

    Dairy-Free Summer Recipes

    • raspberry simple syrup with honey
      Honey Raspberry Simple Syrup
    • italian salad with chickpeas and salami
      Italian Salad with Chickpeas and Salami
    • healthy frozen snickers banana bites
      Healthy Frozen Snickers Bananas
    • summer strawberry mojito spritzer
      Summer Strawberry Spritzer
    See more Dairy-Free Summer Recipes →

    list of over 100 dairy free chocolates
    7-day dairy free meal plan

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