Nourishing real food, made simple and dairy-free.
Popular Recipes
Hi! I'm Lyndsay.
I'm a certified nutrition coach who loves food and studying its effects on our bodies. I started a dairy-free journey when my son was diagnosed with milk intolerance in 2009. He grew out of his intolerance when he was 7, and a few years later I grew into one.
My Newest Recipes & Guides
- 50+ Dairy-Free, Gluten-Free High Protein Snacks (No Yogurt or Cottage Cheese!)
- Easy Mango Chia Pudding
- Wild Blueberry Steel Cut Oats
- Air Fryer Roasted Potatoes
- The Ultimate Guide to Dairy-Free Yogurt: Best Brands, Nutrition Insights, and High Protein Options
- Healthy Refined Sugar Free Blueberry Banana Muffins
Vegan
- Meatless Chili with Black Beans, Sweet Potato, and Quinoa
- Tiramisu Overnight Oats
- No Bake Coconut Lemon Energy Balls
- Banana Chia Pudding
- Baked Strawberry Oats With Lemon Drizzle
- Easy No-Bake Fig Bars
See more Vegan →
Breakfast
- Easy Air Fryer Donuts
- Peanut Butter Overnight Oats Without Chia Seeds
- Egg Free Dairy Free Banana Muffins
- Custard Toast (dairy & gluten free)
- Dairy-Free Egg Casserole
- Dairy Free Lemon Blueberry Pancakes
See more Breakfast →
