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    Home » Recipes » Breakfast

    Dairy Free Egg Casserole with Bacon, Potato, and Spinach

    Modified: May 13, 2024 · Published: Oct 28, 2020 by Lyndsay Homme · This post may contain affiliate links · 23 Comments

    Jump to Recipe Print Recipe

    This dairy free egg casserole is a healthy, filling meal that's perfect for meal prep, holidays, brunch, or entertaining overnight guests. I like to make it on Sunday to have breakfast all ready for the busy week ahead. It's great served with some fresh fruit, a slice of toast, and some freshly squeezed orange juice.

    dairy free egg casserole

    The Potatoes

    My favorite hash browns to use in this dish are the organic seasoned hash browns by Alexia. The seasoning adds a bit more flavor to the dish, but you can always use plain hash browns and season them yourself. I take my hash browns out of the freezer and let them sit out while I'm cooking my bacon and veggies.

    The Bacon

    Your favorite bacon will work perfect in this dish, so feel free to use what you like. If you'd like to save time, you can also use pre-cooked bacon and skip the cooking time.

    dairy free egg casserole

    Plant-Based Milk or Water

    You can use either dairy-free milk or water in this dish, so use what you have on hand. The function of the milk or water in this recipe is to add a bit of moisture so the potatoes don't bake up dry, but a plant based milk will add a bit of creaminess.

    You may also like my Spinach Tomato Egg Bake!

    Dairy Free Egg Casserole with Bacon, Potato, and Spinach

    A flavorful make-ahead breakfast great for meal prep, holidays, brunch, or entertaining overnight guests.
    3.94 from 124 votes
    Print Recipe Pin Recipe
    Prep Time 15 minutes mins
    Total Time 45 minutes mins
    Servings 8

    Ingredients
     

    • 10 eggs
    • 6 pieces of bacon
    • 1 onion diced
    • 5 oz baby spinach
    • ¼ cup plant based milk or water
    • 1 lb frozen shredded hash browns
    • Salt and pepper

    Instructions
     

    • Preheat your oven to 350°F. Grease a large casserole or au gratin dish.
    • Cook your bacon to your desired crispiness, and safely drain all but 1 tablespoon of the bacon grease from the pan.
    • Add your onions in to the pan, and cook in the bacon grease until they're soft and start to brown.
    • Stir in your spinach, and cook just until it's wilted. Salt and pepper to your taste and remove from the heat.
    • Add your potatoes and veggies in to your prepared baking dish. Give it a little mix and spread it evenly on the bottom of the pan. Crumble the bacon evenly over the mixture.
    • Whisk your eggs and water (or milk) in a medium sized bowl. Season with salt and pepper and pour evenly over your vegetables in the baking pan.
    • Bake your casserole for about 30 minutes, until the middle is cooked through. Serve hot.
    • Leftovers will keep in the refrigerator for 4-5 days.

    Nutrition

    Calories: 141kcalCarbohydrates: 12gProtein: 9gFat: 6gSaturated Fat: 2gCholesterol: 205mgSodium: 107mgPotassium: 356mgFiber: 1gSugar: 1gVitamin A: 1958IUVitamin C: 11mgCalcium: 57mgIron: 2mg
    Keyword breakfast, dairy free breakfast
    Tried this recipe?Let me know how it was!

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    Reader Interactions

    Comments

      3.94 from 124 votes (120 ratings without comment)

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      Recipe Rating




    1. Teri Frazier says

      December 10, 2022 at 3:35 pm

      Could you make this the night before and bake in the morning?

      Reply
      • Milk Free Mom says

        January 02, 2023 at 9:01 pm

        I would prepare steps 2-4 the night before.

        Reply
    2. Donna says

      December 20, 2022 at 8:50 pm

      5 stars
      I have made this 5 times in the last 2 months! We love it I can put cheese on some of it for those who aren’t dairy free. Can it be prepared the night before?

      Reply
      • Milk Free Mom says

        January 02, 2023 at 8:57 pm

        I'm so glad you love it! I have not prepared this the night before but you could complete steps 2-4 the night before. I have also made this on Sunday for the week ahead, and it reheats beautifully.

        Reply
    3. Carolyn Appelbe says

      December 27, 2022 at 6:11 pm

      5 stars
      Daughter's boyfriend now living with us is lactose intolerant and do to long usage of lactase supplements, they do not seem to be as effective as they once were. Therefore, I try to make recipes without dairy - difficult in a cheese and dairy loving family. I made this recipe with water instead of milk, adding 1/2 diced red pepper, cooked with onions. Also used frozen spinach I had on hand - well drained and dried. Of the 9" x 13" casserole dish, there is only 1 small portion left. This recipe is a keeper in our house. Thank you, Milk Free Mom!

      Reply
      • Milk Free Mom says

        January 02, 2023 at 8:55 pm

        I'm so glad you liked it! Thank you so much for the feedback.

        Reply
    4. Christine Erickson says

      February 10, 2023 at 4:27 am

      Do you think this will work as “muffins”?

      Reply
      • Milk Free Mom says

        February 23, 2023 at 2:31 am

        I haven't tested it but it should work. You may just need to adjust the cooking time.

        Reply
    5. Heather P says

      December 16, 2023 at 11:41 pm

      5 stars
      Thank you for the excellent recipe! Used 1 lb Jimmy Dean sausage instead of the bacon. Delicious! My non dairy BIL was in heaven and all the dairy peeps loved it. Doesn’t need cheese at all.

      Reply
      • Lyndsay Homme says

        January 03, 2024 at 12:52 am

        I'm so glad you liked it!

        Reply
    6. Reader says

      March 16, 2024 at 5:09 pm

      For me 30 minutes was way off. Egg still raw in middle of casserole. This ended up being more like 50 --- so I wish I'd undercooked the bacon a little, because it continues to crisp in the oven

      Reply
      • Lyndsay Homme says

        March 19, 2024 at 10:04 am

        Sorry to hear that! I didn't experience this, but cooking times can vary occasionally based on ovens, altitude, etc. I hope it was still tasty!

        Reply
    7. Stephanie Camren says

      April 02, 2024 at 3:28 am

      Can this be frozen and reheated?

      Reply
      • Lyndsay Homme says

        April 02, 2024 at 7:50 pm

        Yes, you can freeze for up to 3 months.

        Reply
    8. Mary Tschimperle says

      April 12, 2024 at 8:32 pm

      Can you use shredded hash brown's or do you use just hash brown's?

      Reply
      • Lyndsay Homme says

        April 12, 2024 at 10:44 pm

        I used shredded hash browns. That should be noted in the recipe, I'll update it. Thank you!

        Reply
    9. Sherry says

      August 10, 2024 at 8:11 pm

      What size casserole dish? 9x13” or smaller?

      Reply
      • Lyndsay Homme says

        August 14, 2024 at 12:26 am

        9x13 will work!

        Reply
    10. Lisa says

      October 14, 2024 at 1:25 pm

      Do you put the hash browns in the casserole dish frozen or do you cook them first?

      Reply
      • Lyndsay Homme says

        October 15, 2024 at 5:59 pm

        You put them in frozen and don't have to cook them first. If they are stuck together I just break them up while I put them into the baking dish.

        Reply
    11. C says

      December 29, 2024 at 2:13 pm

      Delicious, but took an hour to cook. 13 x 9 dish. Followed recipe to a tee. Oven thermometer at 350.

      Reply
    12. Nicole says

      August 10, 2025 at 3:31 pm

      3 stars
      Good but I agree with the comments on the time being way off. I’m not sure what pan is used in this recipe but the 9x13 took me over an hour to bake.

      Reply
      • Lyndsay Homme says

        August 11, 2025 at 11:01 pm

        I used a 9X13 pan, but I will test this recipe again and update the instructions if changes are needed. Sometimes weather, altitude, etc. can change baking time, but over 15 minutes seems like a big difference. Thanks so much for the feedback!

        Reply

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    Lyndsay Homme

    Hi, I'm Lyndsay! I'm a certified nutrition coach who loves food and studying its effects on our bodies. I started a dairy-free journey when my son was diagnosed with milk intolerance in 2009. He grew out of his intolerance when he was 7, and a few years later I grew into one.

    More about me →

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