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    Home » Blog » Breakfast

    Dairy, Egg, and Refined Sugar Free Carrot Mini Muffins

    Published: Mar 29, 2018 by Lyndsay Homme Modified: Apr 22, 2023
    This post may contain affiliate links. Leave a Comment

    Vegan Mini Carrot Muffins (Dairy, Egg, and Refined Sugar Free)

    makes 24 mini muffins

    1 ½ cups whole wheat flour
    ½ cup maple syrup
    ¼ cup raisins
    2 teaspoons cinnamon
    ½ teaspoon nutmeg
    1 teaspoon baking powder
    1 teaspoon baking soda
    ¼ teaspoon kosher salt
    1 cup unsweetened applesauce
    1 banana, mashed
    1 cup shredded carrots

    Preheat oven to 350°F and prepare your muffin tin with either spray or muffin liners. In a large bowl whisk together all of the wet ingredients. Stir in the remaining ingredients, except for the carrots and raisins. Once the wet and dry ingredients are well mixed, gently fold in the raisins and carrots. If you'd like, you can top with a few oats. Fill each muffin cup half way, and bake for about 20 minutes, until cooked through and slightly browned.

    Dairy-Free Mini Carrot Muffin Nutrition

    Carrot Mini Muffins Pinterest

    Vegan Carrot Mini Muffin

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    Lyndsay Homme

    Hi, I'm Lyndsay! I'm a certified nutrition coach who loves food and studying its effects on our bodies. I started a dairy-free journey when my son was diagnosed with milk intolerance in 2009. He grew out of his intolerance when he was 7, and a few years later I grew into one.

    More about me →

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    Lyndsay Homme

    Hi, I'm Lyndsay! I'm a certified nutrition coach who loves food and studying its effects on our bodies. I started a dairy-free journey when my son was diagnosed with milk intolerance in 2009. He grew out of his intolerance when he was 7, and a few years later I grew into one.

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