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    Home » Blog » Drinks & Smoothies

    My Favorite Green Smoothie

    Published: Jul 11, 2018 by Lyndsay Homme Modified: Apr 22, 2023
    This post may contain affiliate links. Leave a Comment

    Smoothies are my favorite "fast food" to make at home. You can make them sweet and dessert-like, or super healthy and full of greens. They're a great way to meet your daily servings of fruit and vegetables, and kids often love them!

    This is my favorite dairy-free green smoothie, and I usually blend a batch to have in the refrigerator for a few days. I like to have this one for breakfast, with a couple of hard boiled eggs. If it tastes a little too "green" to you, try adding a bit more pineapple.

    My Favorite Dairy-Free Green Smoothie

    makes 3 smoothies

    16 oz water
    juice of 1 lemon
    5 - 6 ounces baby spinach, washed
    half of an english cucumber 
    3 stalks of celery, cleaned and trimmed
    2 cups frozen pineapple chunks

    Add all ingredients to a high powered blender (I use this Vitamix) in the order listed. Gradually work up to high speed, using the plunger as needed. Blend until smooth. Leftovers will keep in the fridge for a few days.

    Favorite Dairy-Free Green Smoothie Nutrition

    (nutrition data should be regarded as an estimate)

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    Lyndsay Homme

    Hi, I'm Lyndsay! I'm a certified nutrition coach who loves food and studying its effects on our bodies. I started a dairy-free journey when my son was diagnosed with milk intolerance in 2009. He grew out of his intolerance when he was 7, and a few years later I grew into one.

    More about me →

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    Hi, I'm Lyndsay! I'm a certified nutrition coach who loves food and studying its effects on our bodies. I started a dairy-free journey when my son was diagnosed with milk intolerance in 2009. He grew out of his intolerance when he was 7, and a few years later I grew into one.

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