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    Home » Blog » Drinks & Smoothies

    Oat Milk Smoothie with Peach, Mango, and Kale

    Published: Jun 5, 2014 by Lyndsay Homme Modified: Apr 25, 2023
    This post may contain affiliate links. 3 Comments

    My son's favorite dairy-free milk is Oat Milk beverage from Pacific Foods, so I was thrilled to receive some samples of their new 8 oz cartons! These are great for packing lunches and traveling, and are also convenient for stocking our preschooler's "grab 'n go bin"  (one bin in the fridge designated for his special foods that he can help himself to).

    We love smoothies in our house, and the oat milk from Pacific Foods makes a great base. It has calcium and vitamin D that my son isn't getting from dairy, and the flavor blends great with pretty much anything you add to it.  For  this smoothie he wanted to use a mango and a peach we had, and of course I threw in the kale to sneak in an extra serving of veggies for the day.

    Oat Milk Smoothie with Peach, Mango, and Kale

    makes two (6 oz) smoothies

    8 oz carton Oat Milk Beverage from Pacific Foods
    ½ cup baby kale (you can add up to one cup if you don't mind the kale flavor)
    ½ fresh mango
    6 slices peach
    ½ cup ice
    Water, if needed to think smoothie to your desired texture

    Add all of the ingredients to high powered blender in the order that they are listed. Blend on high for thirty seconds, and enjoy!

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    1. Rebder says

      June 23, 2014 at 2:58 pm

      My 3 year old daughter lives off Pacific Oat Milk! Where did you find the 8 oz cartons?o

      Reply
    2. Rebder says

      June 23, 2014 at 3:00 pm

      My 3 yo daughter lives off Pacific oat milk! Where did you find the 8oz cartons?

      Reply
    3. http://www.youtube.com/ says

      July 28, 2014 at 7:38 am

      Hey there outstanding website! Does running a blog like this take a large amount of
      work? I have absolutely no expertise in computer programming however I had
      been hoping to start my own blog soon. Anyhow, if you have any suggestions or techniques for new blog
      owners please share. I understand this is off topic but I
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      Reply

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    Lyndsay Homme

    Hi, I'm Lyndsay! I'm a certified nutrition coach who loves food and studying its effects on our bodies. I started a dairy-free journey when my son was diagnosed with milk intolerance in 2009. He grew out of his intolerance when he was 7, and a few years later I grew into one.

    More about me →

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    Lyndsay Homme

    Hi, I'm Lyndsay! I'm a certified nutrition coach who loves food and studying its effects on our bodies. I started a dairy-free journey when my son was diagnosed with milk intolerance in 2009. He grew out of his intolerance when he was 7, and a few years later I grew into one.

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