• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
Milk Free Mom logo
  • Recipes
  • Products
  • My Kitchen Favorites
  • About
  • Contact
  • Nav Social Menu

    • Facebook
    • Instagram
    • Pinterest
    • TikTok
    • YouTube
menu icon
go to homepage
  • Recipes
  • Products
  • Shop
  • About
  • Contact
    • Facebook
    • Instagram
    • Pinterest
    • TikTok
    • YouTube
  • subscribe
    search icon
    Homepage link
    • Recipes
    • Products
    • Shop
    • About
    • Contact
    • Facebook
    • Instagram
    • Pinterest
    • TikTok
    • YouTube
  • ×
    Home » Blog » Soups, Stews, & Chilis

    Slow Cooker Butternut Squash Soup

    Modified: May 17, 2020 · Published: Feb 7, 2013 by Lyndsay Homme · This post may contain affiliate links · 2 Comments

    Makes 10 servings (1 cup each)

    3 lbs butternut squash, peeled and cut into 1 inch chunks
    2 apples, peeled, cored, and diced (any sweet apple will do. Avoid tart apples, like Granny Smith)
    1 medium onion, diced
    2 garlic cloves, minced
    4 cups vegetable broth
    ¼ teaspoon fresh ginger, peeled and minced (or grated)
    1 cup water
    salt and pepper to taste
    ½ teaspoon cinnamon
    pinch of nutmeg
    more apple, finely diced (for topping, optional)
    a swirl or two of pure maple syrup (for topping, optional)

    Add all of your ingredients into your slow cooker, give it a big stir, and cook on low for 8-10 hours (or on high for 4-5 hours). Use your immersion blender or food processor to puree until smooth. Serve it nice and hot, topped with a small bit of diced apple and maple syrup if you'd like!

    More Dairy Free Soups, Stews, and Chilis

    • kid friendly crockpot chicken chili
      Easy Slow Cooker Chicken Chili
    • dumpling ramen soup
      Dumpling Ramen Soup
    • Polish Style Beef Stew
      Slow Cooker Beef Stew, Polish Style
    • vegan gluten-free ramen
      Vegan Gluten-Free Ramen

    Reader Interactions

    Comments

      Leave a Reply Cancel reply

      Your email address will not be published. Required fields are marked *

      Recipe Rating




    1. Katie says

      March 12, 2013 at 5:49 pm

      What do we think... could I use a hand-mixer instead of an immersion blender? This looks so yummy.

      Reply
      • milkfreemom says

        March 14, 2013 at 9:41 am

        hmmm I would be nervous that the hot liquid would splash with a hand mixer. A food processor could also work with this, or you could leave it more chunky and use a hand masher!

        Reply

    Primary Sidebar

    Lyndsay Homme

    Hi, I'm Lyndsay! I'm a certified nutrition coach who loves food and studying its effects on our bodies. I started a dairy-free journey when my son was diagnosed with milk intolerance in 2009. He grew out of his intolerance when he was 7, and a few years later I grew into one.

    More about me →

    Popular Recipes

    • Dairy Free Breakfast Casserole
      Dairy-Free Egg Casserole
    • lemon coconut custard pie
      Easy Lemon Coconut Custard Pie
    • Dairy Free Chicken and Dumplings
      Dairy-Free Chicken and Dumplings
    • meatless chili with sweet potato quinoa and black beans
      Meatless Chili with Black Beans, Sweet Potato, and Quinoa
    150+ dairy free snack list

    Fall Recipes

    • healthier chocolate covered peanut butter balls
      Healthier Chocolate Peanut Butter Balls
    • lemon garlic marinated chicken
      Simple Lemon Garlic Marinated Chicken
    • shredded slow cooker beef barbacoa inspired
      Slow Cooker Barbacoa-Inspired Shredded Beef
    • easy crispy chicken wings
      Crispy Air Fryer Chicken Wings
    See more Fall Recipes →

    list of over 100 dairy free chocolates
    7-day dairy free meal plan

    Lyndsay Homme

    Hi, I'm Lyndsay! I'm a certified nutrition coach who loves food and studying its effects on our bodies. I started a dairy-free journey when my son was diagnosed with milk intolerance in 2009. He grew out of his intolerance when he was 7, and a few years later I grew into one.

    More about me →

    Popular Recipes

    • Dairy Free Breakfast Casserole
      Dairy-Free Egg Casserole
    • lemon coconut custard pie
      Easy Lemon Coconut Custard Pie
    • Dairy Free Chicken and Dumplings
      Dairy-Free Chicken and Dumplings
    • meatless chili with sweet potato quinoa and black beans
      Meatless Chili with Black Beans, Sweet Potato, and Quinoa
    150+ dairy free snack list

    Fall Recipes

    • healthy pear baked oats
      Dairy-Free Baked Oats With Pear
    • gluten free pumpkin protein bites
      Easy Pumpkin Protein Balls
    • dairy free air fryer donuts
      Easy Air Fryer Donuts
    • roasted bone-in split chicken breast
      The Best Easy Bone-in Chicken Breasts
    See more Fall Recipes →

    list of over 100 dairy free chocolates
    7-day dairy free meal plan

    Footer

    ↑ back to top

    Recipes

    • Breakfast
    • Entrée
    • Dessert
    • Drinks

    Newsletter

    • Sign up

    Contact

    • Contact
    • Disclosure / Privacy Policy

    • Amazon
    • Facebook
    • Instagram
    • Pinterest
    • TikTok

    © 2024 Milkfreemom.com. All rights reserved.