Super Simple Vegan Bean & Veggie Enchiladas

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These Vegan Enchiladas are the perfect, healthy weeknight meal. They take only minutes to prepare, and will satisfy meat lovers and plant-based eaters alike.  Freeze the leftovers for a quick go-to meal later.


5 from 1 vote

Vegan Bean & Veggie Enchiladas

These vegan enchiladas are filling, flavorful, and full of protein. Although enchiladas are typically topped with cheese, you won't miss it in this recipe!
Servings 8
Prep Time 10 mins
Cook Time 20 mins


  • 1 cup kale chopped
  • 30 oz enchilada sauce
  • 15 oz refried beans
  • 15 oz black beans cooked or canned, rinsed and drained
  • 15 oz kidney beans cooked or canned, rinsed and drained
  • 1 sweet potato baked or microwaved, then cut into bite sized pieces
  • 8 flour tortillas


  • Preheat your oven to 375°F
  • In a large mixing bowl, combine your beans and kale. Stir in about 1/4 cup of the enchilada sauce, then gently fold in your potato.
  • Spray or grease a 9″ x 13″ baking dish. 
  • Top each tortilla with 1/8th of the bean mixture, then tightly roll and place into the dish.
  • Top enchiladas with remaining enchilada sauce, and bake for about 20 – 25 minutes, until bubbly.
Calories: 335kcal
Course: Main Course


Calories: 335kcal | Carbohydrates: 61g | Protein: 17g | Fat: 3g | Saturated Fat: 1g | Sodium: 1453mg | Potassium: 585mg | Fiber: 14g | Sugar: 11g | Vitamin A: 5598IU | Vitamin C: 13mg | Calcium: 100mg | Iron: 5mg
Tried this recipe?Mention @milkfreemom or tag #milkfreemom!

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  1. Is 1 enchilada a serving?

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